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Growing Up a Quitter, Learning to Stay

  • Writer: Tina Dong
    Tina Dong
  • Jan 2
  • 3 min read

Reflecting at the Start of 2026

As 2026 begins, I’ve found myself doing a lot of reflecting on my life, the patterns I’ve fallen into, and the struggles that shaped how I see myself today.


Learning to Quit Early

Growing up, I tried a lot of things. Swimming. Dance. Fencing. Art. Kumon. Each time, I started with curiosity and hope, and each time, I quit before I could really see myself improve. It wasn’t because I didn’t care. It was because I never stayed long enough to feel proud of myself. I never had that moment of realizing, oh wow, I’m actually good at this.


Instead, I learned something else: how to leave early.

My 7-year-old self at jazz dance class. I hated almost every class, always frustrated with how I moved and how little progress I felt I was making. It was the longest extracurricular I stuck with, mostly because my mom insisted. I eventually quit when I reached high school.
My 7-year-old self at jazz dance class. I hated almost every class, always frustrated with how I moved and how little progress I felt I was making. It was the longest extracurricular I stuck with, mostly because my mom insisted. I eventually quit when I reached high school.


Comparison Took Over

I compared myself constantly, measuring my progress against peers who seemed naturally talented or confident. There was always someone better, and that became my reason to stop. Quitting felt safer than staying and possibly failing in front of others. If I left early enough, I didn’t have to confront the idea that maybe I just wasn’t good enough.


That mindset didn’t disappear as I got older. It followed me.

In high school, it showed up during college applications, standardized tests, and advanced classes. I would start new goals or interests with motivation, only to abandon them after a few tries. I told myself it was about time or practicality, but deep down, it was embarrassment. Fear. The belief that if I couldn’t do something well right away, I probably never would.

High school graduation. A bittersweet ending and beginning. At the time, I didn’t know who I was becoming, only that I hoped this stage wouldn’t last forever.
High school graduation. A bittersweet ending and beginning. At the time, I didn’t know who I was becoming, only that I hoped this stage wouldn’t last forever.

Choosing Comfort

Social media quietly reinforced all of it.


I’d scroll through Instagram or LinkedIn, watching classmates announce acceptances, internships, and achievements. I’d congratulate them genuinely, telling myself how impressive it was. Then I’d turn that admiration inward, using it as proof that I could never achieve the same. It felt like everyone else was moving forward while I was standing still, constantly aware of how far behind I thought I was.


For a long time, I didn’t realize how deeply this fear of imperfection shaped my choices. I chose comfort over challenge. Familiarity over growth. Safety over possibility.


Learning to See Myself

It wasn’t until junior year of college, and honestly, I’m still not fully there, that something began to shift. I started to see myself differently. Not as someone who lacked ability, but as someone who had never given herself enough time to grow.


I began building habits slowly, without expecting immediate results. I held myself accountable in small ways and stayed consistent even when progress felt invisible. Over time, things started to change.

Summer of 2025. Choosing movement, even when it isn’t fun in the moment. I never thought I’d be someone who went to the gym consistently, but I’ve learned to focus on the long-term benefits and trust that my future self will be grateful.
Summer of 2025. Choosing movement, even when it isn’t fun in the moment. I never thought I’d be someone who went to the gym consistently, but I’ve learned to focus on the long-term benefits and trust that my future self will be grateful.

Working out became easier. Conversations felt more natural. Interviews led to opportunities. Not because I suddenly became more talented, but because I stayed long enough to see effort turn into progress.


For the first time, I felt something I hadn’t felt before. Confidence that came from repetition, not perfection.


Now, I want to keep pushing myself. I want to keep choosing discomfort over familiarity, even when it’s scary. I want to see what happens when I stop quitting on myself and allow space to grow into my potential.


More than anything, I want to prove my past, unconfident self wrong. I want to show her that confidence isn’t something you’re born with or stumble into.

It’s something you build, one imperfect step at a time.


Looking Ahead

So here’s to 2026. To fresh starts, quiet growth, and learning to be a little kinder to ourselves along the way. I hope everyone has a meaningful, grounding start to the year. As for me, I’m carrying one simple intention forward: to show myself the same patience and grace I so easily give to others.

Cheers to slow growth and choosing peace!
Cheers to slow growth and choosing peace!

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